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The person who says it cannot be done should not interrupt the person doing it. |
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Please note that this website is not intended for “most people”. It is written for those who want to stand out in self-health care. If you are such a person, we strongly advise that you give serious thought to all of the suggestions about how to stop the progression of gangrene, dry foot gangrene in particular. If you are tempted to think the suggestions are too complicated or too simplistic, or biased, we assure you they are not. The vital importance of physical activity in improving circulation cannot be emphasized enough. For this reason, we have added GongFa - a complete body-mind workout system - to our foot gangrene control program. GongFa is exceptionally helpful in cardiovascular health problems, especially in people who have a sedentary lifestyle and those with limited physical activity - for whatever reason. GongFa is a simplified version of Tai Chi and Qigong workout routines performed in a seated position - on chair or wheelchair. It consists of the most effective - yet safe and gentle - Tai Chi and Qigong movements with the strong focus on breathing (in Traditional Chinese Medicine, breathing is considered the fundamental way of cultivating the essence of life). Tai Chi - consisting of 108 movements - is a slow version of Chinese martial art styles. Today, most people practice it because of its soft nature and multiple health benefits. Originally, however, it was not designed for this purpose and it still includes some dangerous elements, In fact, the learning process of Tai Chi has never been people-friendly. Qigong, on the other hand, is a Chinese exercise system that focuses more on the development of internal attributes (e.g. energy) through the series of movements accompanied by deep breathing.
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It helps you enhance:
It helps you improve:
It helps you reduce:
And all these benefits can be achieved with:
And above all, you can be up and running in NO time!
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GongFa will help you gradually
PLEASE NOTE: If you are very weak, your can divide GongFa exercise into two or three parts.
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However, it is OK to practice GongFa at anytime during the day, even sitting in bed, or at work sitting in front of your computer. When you practice, please remember to use deep abdominal breathing as much as you can.
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Dr. Chen fully understands the difficulties and frustrations that people in North America have had in learning and enjoying the beauty and benefits of Chinese exercise like Tai Chi and Qigong systems. For this reason, Dr. Chen has been developing viewer-friendly, easy, safe, enjoyable and effective exercise routines for various populations. All routines follow the safety rules, professional teaching guidelines, human learning characteristics, and principles of traditional Chinese medicine and modern exercise science. They also combine the Eastern and Western exercise philosophies and techniques. Thousands of people from all walks of life have benefited from Dr. Chan’s GongFa routines.
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Level 1 (23 minutes): Gentle low intensity workout consisting of nine (9) movements:
Level 2 (27 minutes): Gentle moderate intensity workout consisting of twelve (12) movements:
When practicing GongFa remember the importance of breathing: No breathing, no life. The better breathing, the better life. Strong breathing, strong life! Therefore, the slow, rhythmic abdominal breathing cues have been fully integrated into all movements. Just follow the on-screen routines and breathing cues - and you will have a complete body-mind workout with substantial cardiovascular benefits, including improved blood flow to your extremities.
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GongFa is one of the best choices for people of all ages with cardiovascular health problems who live a sedentary lifestyle and are interested in safe and gentle exercise.
It helps you really care about your well-being, or about the health of someone you love or hold dear, especially someone in wheelchair or with limited physical activity - for instance with a diabetic foot.
At Full of Health Inc., we recommend gentle GongFa on chair for improved circulation because we find it the most beneficial to cardiovascular health in its category.
Please choose one of the secure online payment services: VirtualCART or PayPal. By clicking on any of the buttons, you are NOT obliged to purchase anything online. Even if you complete a transaction, you can always CANCEL it within 12 hours.
GongFa Orders: Canada Only (CAD) Canadian customers can use only one secure online payment service: VirtualCART By clicking on the button, you are NOT obliged to purchase anything online. Even if you complete a transaction, you can always CANCEL it within 12 hours.
 Phone/Fax Orders Credit Card | Check | Money Order | Postal Mail
If you don't feel comfortable placing your order over the Internet, please call us:
Kindly leave your name, phone number, and the best time to call you, so we will be able to get back to you to take your order.
You can also fax your order to us:
Please include your full name, shipping address, phone number, and your preferred method of payment. |
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 © 2000-2008 Reverse Gangrene.com: Foot Gangrene Controlled Naturally With Gangrene Clearing Formula. Stop the Progression of Gangrene: Avoid Toe, Foot or Leg Amputation. All rights reserved worldwide. This document may not be copied in part or full without express written permission from the publisher. The information on gangrene and nutrition provided herein is a general overview on this topic and may not apply to everyone, therefore, it should not be used for diagnosis or treatment of any medical condition. While reasonable effort has been made to ensure the accuracy of the information on reversing diabetic and non-diabetic dry gangrene naturally, Full of Health Inc. assumes no responsibility for errors or omissions, or for damages resulting from use of the foot gangrene information herein. |
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Secure Online Orders
1. 705. 876. 9357 (US/Can)