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Reverse Foot Gangrene | Clear-G Formula Reverse Foot Gangrene: Dietary Changes


Speak to Andrzej J. Mierzejewski, Registered Holistic Nutritionist on Reversing Foot Gangrene Naturally with Gangrene Clear-G Formula
Dry foot gangrene, as a part of diabetes and/or atherosclerosis management, has become a major medical problem. This website is intended to allow you to manage your own care, ask the right questions, insist on adequate management and information, and seek an optimal outcome for yourself as an informed patient. Perhaps it will even help the health professionals who are giving care to better understand and, hopefully, incorporate into their practice the nutritional approach to gangrene - its prevention and treatment.

Please note that this website is not intended for “most people”. It is written for those who want to stand out in self-health care. If you are such a person, we strongly advise that you give serious thought to all of the suggestions about how to stop the progression of gangrene, dry foot gangrene in particular. If you are tempted to think the suggestions are simplistic or biased, we assure you they are not.

AVOID:

  • Sugar (in ALL forms) - limiting sugar is CRITICAL!!!
  • Aspartame * (NutraSweet or Equal)
  • Sucralose ** (Splenda)
  • Trans fatty acids (all fried foods and margarine)
  • MSG - artificial chemical (may not be listed in ingredients)
  • All artificial preservatives and chemicals, if possible

      * Aspartame - the technical name for the brand names, NutraSweet, Equal, Spoonful, and Equal-Measure - is the common food additive found in thousands of products such as diet soda, yogurt, and over-the-counter medicines. However, this sugar substitute – in fact, a chemical poison (neurotoxin) - should never been approved for consumption as it poses a public health threat. Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the US FDA. A few of the 90 (!) different documented symptoms caused by the components of aspartame include: headaches/migraines, dizziness, seizures, nausea, numbness, muscle spasms, weight gain (it actually increases appetite!), rashes, depression, fatigue, irritability, tachycardia, insomnia, vision problems, hearing loss, heart palpitations, breathing difficulties, anxiety attacks, slurred speech, loss of taste, tinnitus, vertigo, memory loss, and joint pain.

      ** Sucralose - a relatively new artificial sweetener (high-intensity sugar substitute; 50% sweeter than aspartame - but less toxic), sold under the name Splenda™. It is non-caloric and about 600 times sweeter than sucrose (white table sugar), already used in a variety of products (in the United States, approved for the use in 15 food and beverage categories). However, sucralose is NOT proven safe; it does NOT provide any benefit to the public (only for the corporations making and using sucralose); it does NOT help with weight loss (on the contrary: it my stimulate appetite); it has NOT been shown to be safe for the environment, and, finally, there are NO long-term (12-24 months) human studies on sucralose (similar to several years ago for aspartame). Its regular use may contribute to serious chronic immunological or neurological disorders.

      Despite these concerns, Splenda is now used in over 4,000 products worldwide, from carbonated drinks and nutrition bars to desserts, confectionery and dairy products, according to its U.K. manufacturer Tate & Lyle. And this year (2005), the number one global soft drinks player launches a new version of Diet Coke, complete with Splenda sucralose logo on the packaging.

Eat Less Fruit:

  • Sweet fruit (fresh and dried), such as grape (red and green), raisin, plum, fig, date, pineapple, apricot - high in sugar
  • Melons, such as cantaloupe, honeydew, watermelon - high in sugar
  • Banana, orange, grapefruit (red and white) to be avoided (high in sugar, contaminated with mold!)
  • Strawberry, raspberry, blueberry, cranberry, lemon, lime - OK, in moderation

AVOID:

    ALL fruit juices - fresh and bottled

Eat More Vegetables:

  • Kale, kohlrabi, Swiss chard, spinach
  • Dandelion greens, mustard greens, collard greens, green and red cabbage, broccoli
  • Red and green leaf lettuce, romaine lettuce, endive
  • Chinese cabbage, bok choy, fennel, celery, cucumbers
  • Cauliflower, escarole, zucchini, brussel sprouts
  • Onions, tomatoes, peppers, parsley

      Summary: The greener, the better.

AVOID:

  • Iceberg and head lettuce: low nutritional value
  • Carrots and underground vegetables, especially beet roots - high in sugar
  • White or red potatoes, beets - high in sugar
  • Corn: popcorn, chips (it is a grain, not a vegetable; any food that has corn in top five ingredients)
  • Most grains - especially wheat (including durham flour and semolina), rye, barley
  • Lower other grains intake: rice (brown, short grain, and white), millet, spelt, kamut, oats, quinoa, teff, amaranth
  • Chewing gum (wastes digestive enzymes; source of sugar or artificial sweetener)

Healthy Fats:

    Have More Omega-3 Fatty Acids, DHA and EPA:

    • Cod liver oil - especially during the winter, early spring and late fall months
    • High quality fish oil - preferably in capsules (standard size 180 mg of EPA and 120 mg of DHA)
    • Organic flax seeds (not flax oil) - preferably freshly ground up, mixed with salads or vegetables

    AVOID:

    • ALL vegetable seed oils - have LESS omega-6 fatty acids, with the exception of cold pressed extra virgin olive oil for salads only (for cooking or stir-frying use grape seed oil)

Beverages:

    Drink Water Only:

    • Spring water or filtered
    • Well water is generally OK
    • Drink water at room temperature, not chilled or iced (shuts down the digestive system!)
    • Lemon and lime juice can be added intermittently for flavor change
    • Amount needed: ideally, one quart for every 50 pounds of body weight

    Drink Vegetable Juices

    • Freshly processed vegetable juice (ALL fruit juices should be avoided!)
    • Green tea (very limited amounts as high fluoride content may cause problems)

    AVOID:

    • Tap water
    • Softened or distilled water
    • Coffee, tea, colas, diet drinks, store bought fruit juices
    • Milk, especially skim (get vitamin D from supplements or sun exposure; get calcium from green vegetables or supplements)

Eat Protein

    • Meats, grass fed (not grain fed) REAL beef, poultry (chicken, turkey, ostrich, game meats (venison, buffalo, lamb)
    • Fish - with caution due to possible mercury contamination, preferably summer flounder, wild Pacific salmon, croaker, sardines, haddock, tilapia
    • Eggs - organic only, not scrambled (2-3 times per week)
    • Seeds - raw only: sunflower, pumpkin, sesame, flax
    • Nuts - raw only: cashews, Brazil nuts, almonds, pecans (but in limited quantities)

    AVOID:

    • Pork: ham, most bacon, pork roast and chops
    • Shellfish: shrimp, lobster, crabs, clams
    • Peanuts - and any food that has peanuts

    Eat Beans and Legumes

    • In limited quantities - not complete protein source, high in carbohydrates
    • Soak beans (not lentils) for 48-72 hours
    • Rinsing every 12 hours
    • Cook them for 8-12 hours in a crock-pot
    • If canned - on occasion only (less nutritional value), from a health food store

    AVOID:

    • All soy, unless fermented or sprouted
    • Tofu, isolated soy protein (ISP) - soy milk, soy protein powder, soy flour
    • Only miso and tempeh (fermented soy), and soy sprouts are acceptable - available in a health food store.

Although the dietary restrictions advised to stop the progression of gangrene may seem hard, it is "heartening" to realize you can achieve significant improvement of your circulation - if you put your mind to it.


Reverse Foot Gangrene: If You Cannot Lose Weight If You Cannot Lose Weight


The above diet outline will generally cause you to lose weight. However, if you do not want or need to lose weight you can increase your intake of the following foods:

    Add More:

    • squash
    • low sweet fruits
    • seeds
    • long grain brown rice (if fried, with NO oil - as the rice structure changes, the rice sugar is released more slowly)
    • quinoa
    • millet
    • yams, and
    • shredded unsweetened coconut (added to some of your meals to increase calories).

    Foot Gangrene Reversed Nutritionally: Low grain, Low Sugar Cookbook What Am I Going to Eat: The Good News


    Following any dietary recommendations is a challenge. First of all, you most certainly will not have the time to:

    • go to a library or a bookstore and pick up a few cookbooks, so you could start the program, or
    • compile the recipes (if any) to implement the food recommendations.

    Therefore, as a result, you might not be able to successfully implement necessary changes in your diet.

    Therefore, many clients in our practice have found one particular cookbook extremely helpful in improving their circulation:


    The Low-Grain, Low-Sugar Delight

    >> Over 260 Simple Recipes for Improved Health <<


    Edited by J. Paretzky, RHN


    This superb cookbook contains over 260 simple and delicious recipes (guaranteed!). It can help to get you started on your journey to improved health in no time!

    All recipes follow food choice recommendations outlined in our "Eating Plan For Improved Circulation." You should be able to open the book and - just cook.


    Foot Gangrene Reversed Nutritionally: Low grain, Low Sugar Cookbook Recipes: Twenty-Six Sections


    The Low-Grain, Low-Added Sugar Delight consists of over 260 recipes divided into twenty-five (25) sections. Once you try a few of the recipes, this cookbook will become a part of your kitchen!

        • Stock/Broth
        • Soup
        • Salad Dressing
        • Mayonnaise
        • Vinaigrette Dressing
        • Salad
        • Dip
        • Pesto
        • Pâté
        • Salsa
        • Sauce
        • Vegetables
        • Quinoa
        • Kasha
        • Tempeh
        • Egg
        • Turkey
        • Chicken
        • Duck
        • Rabbit
        • Fish
        • Beef
        • Veal
        • Lamb
        • Frog Legs
        • Miscellaneuos: Cookie, Pancake, Pizza, Waffle, etc.

    Gangrene Reversed Nutritionally: Low grain, Low Sugar Cookbook Make A Menu - You Can Do It


    Most likely, you will have difficulty implementing the dietary suggestions - unless you sit down once a week to prepare a menu. This will allow you to

    • purchase the items you need and
    • have them on hand for preparing your meals.

    Although this cookbook does not give you specific menu combinations, it is quite easy - with its help - to create your own menus, as it allows for variety.

    So, what you need to do first, is to find at least fifteen (15) recipes you like. It should not be that difficult to do - actually, that is all most families use.

    Then, do your best to have a variety. Variety is the key here! If you are going to rotate between two or three meals you will simply burn out.

    You will see that eating right to be independently healthy is possible. It may seem overwhelming at first and, at times, will feel impossible - but you can do it.

    At ReverseGangrene.com, we are sure this superb cookbook will do as much for you as it has done for our clients and customers. If other people have benefited from it you will benefit as well.


    Reverse Foot Gangrene Nutritionally with Low-Grain, Low-Sugar Diet The Low-Grain, Low-Sugar Cookbook Secure Online Orders   Secure Online Order  The Low-Grain, Low-Sugar Recipes Secure Online Orders


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    Currency: The price is quoted in US funds.

    CURRENCY CALCULATOR: If you would like to calculate the price in your currency, you can use the XE.com Personal Currency Assistant™, using prices quoted in US funds only.

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    Speak to Andrzej J. Mierzejewski | Bioenergy Healing Practitioner | Registered Holistic Nutritionist | | Reverse Foot Gangrene Naturally | Clear-G Formula Foot Gangrene | For Information on Clear-G Formula, Call:  Stop the  Progression of Dry Foot Gangrene Naturally with Gangrene Clear-G Formula 1. 705. 304. 6246 (US/Can)
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    © 2000-2017 Reverse Gangrene.com: Foot Gangrene Controlled Naturally | Clear-G Formula. Halt the Progression of Gangrene: Avoid Toe, Foot or Leg Amputation. All rights reserved worldwide. This document may not be copied in part or full without express written permission from the publisher. The information on gangrene and nutrition provided herein is a general overview on this topic and may not apply to everyone, therefore, it should not be used for diagnosis or treatment of any medical condition. While reasonable effort has been made to ensure the accuracy of the information on reversing diabetic and non-diabetic dry gangrene naturally, Full of Health Inc. assumes no responsibility for errors or omissions, or for damages resulting from use of the information herein.
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